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P90X: Plyometrics (2004)
Original Title : P90X: PlyometricsRelease : 2004-04-10
Rating : 0 by 0 users
Runtime : 62 min.
Studio : Beachbody LLC
Country :
Language : English
Genre :
Tagline :
Overview : Plyometrics are drills designed to connect strength with speed to produce power. Also known as "jump training", this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases". Plyometric training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, Plyometrics can help.
P90X: Plyometrics (2004) Official Teaser Trailer
Stars : Tony Horton
Keywords: exercise, workout
p90x plyometrics 2004 official hd trailer ~ p90x plyometrics trailer 2004 10 april 2004 62 mins. plyometrics are drillssigned to connect strength with speed to produce power. also known as jump training this technique emerged in eastern europe in the early 1970s. coined by american track coach fred will the termrivesom the latin plyometrics or measurable increases.
p90x plyometrics 2004 trakt.tv ~ plyometrics are drillssigned to connect strength with speed to produce power. also known as jump training this technique emerged in eastern europe in the early 1970s. coined by american track coach fred will the termrivesom the latin plyometrics or measurable increases. plyometric training relates to any activity that requires speed and strength as it improves your ability to .
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